Geri-Fit is an evidence-based series of exercises sitting or standing plus 1Kg weight work for seniors aged 60+
Two sessions every Monday except public holidays
12:00pm-01:00pm
01:00pm-02:00pm
Ellenbrook 6069
More info at the City of Swan website
If you need Ellenbrook Seniors groups or Ellenbrook Over 55s groups as in Pensioner Groups, Seniors Arts, Seniors Crafts, Seniors Sewing, Seniors Knitting, Seniors Games, Seniors Fitness, Seniors Exercise Groups or Seniors Health Groups you will find ellenbrook.net.au has the best selection of almost every Seniors Support Group and Seniors Friendship Group in Aveley, Belhus, The Swan Valley, The Vines and Ellenbrook!
